drying nettles

The moment to forage for stinging nettles is early spring, while the tops are young and fresh. Heavy gloves and great respect for the plants are required. A friend on a nearby farm harvested some nettles to help me as I was convalescing after an illness, and later on we gathered a huge batch together. Infusions full of minerals are just the thing to give me strength. The old-timers would take bitters at this time of year, and wild stinging nettles grow just at the moment when we really need some good greens.


To preserve the nettles, I shake them out onto a cookie tray (to keep from getting stung), put my oven on its lowest temperature with the fan on, and pull them out when crispy-dry. Once dried or cooked the sting is removed, happily. Or, if you catch a good sunny day, you can lay them out on a clean sheet and turn them now and then til they are crisp.

Fully dry in a glass jar they will keep for a lot longer than any of them ever last at our house, certainly past the brief autumn harvest and through to the following spring. You can make fresh nettle soup and nettle tinctures too. Foraging and preserving nettles for high-mineral wild infusions and medicinal tisanes is a very old practice. I’m ever so fond of it.


bee sting remedies

Stung! On our blueberrying trip, my tall girl’s little hand scared a stinging creature in a berry bush. Ouch. Whatever do you do?


Why, put a copper penny on it, of course. It works a charm. (Now, I’m sure I needn’t tell you it is best to clean both hand and penny, after checking to remove a stinger, and if you are allergic, disregard this entirely. Tongue swelling up? Get help!)

Seeing as this country is phasing out the copper penny, one might not find this remedy easily to hand in future. In that case, whip up some sodium bicarbonate or epsom salt with a bit of water to make a paste to apply; take a dose of homeopathic Apis Mellifica; chew the wild herb plantain, some basil, parsley or bee balm (oh right! obviously!) and apply; slice some garlic or onion and rub on the sting; splash on a bit of apple cider vinegar or a drop of lavender oil; you might even try prepared mustard, meat tenderiser, or toothpaste. Still, if you’re out in a field of blueberry bushes and nowhere near a kitchen, a penny might be just the bee sting remedy you need.

Thanks to my great friend Kimberly for this tip. It isn’t necessary to bring a wise woman with you on all adventures but it does make things easier.


One fine morning, we rose early (taking a break from that prolonged, distracting state that we call moving house) and headed to the farm with our buckets, hats and snacks.


A summer isn’t right without a few trips to the local farms, strawberrying, raspberrying. I feel rooted and stable when I’m eating food we’ve gathered ourselves, and I see the children are so content.


We are so lucky to know a farm that uses organic practices. (If you’re on the southern part of Vancouver Island, visit Nicholas Farm, they’re wonderful, I’m so grateful to live nearby.) Not a chemical to worry us, and such beautiful rows of heavy fruit.


Be sure to bring your young blueberriers with you. They are nimble and close to the little bushes, and if you ply them with sandwiches they may pick quite a heap.


My small one shouts “Jackpot!” upon finding gigantic berries. Extraordinary things. Six of us picked 120 pounds of gorgeous fruit in a short morning on the farm.


Berries to cook into jam or kiiseli or tarts; to dry, to sink in a jar of gin, to freeze. I could live on the beauties. Soon we’ll plant our own little patch and go blueberrying at the lakeside cottage.

plum picking

One year as we patiently awaited beautifully tree-ripened plums, a cheeky young bear stole into the tree and ate every last plum. He cracked branches, being neither a small nor a careful bear, and he lounged around in the sunny garden long after the larceny. Every year since, we make sure to beat the bears to the plums. The fruit will finish ripening in a bowl in the window.


Little girls are a good size to slip between the leaves for plum-picking without any branch-cracking or fruit-bruising. They do eat more than their share of plums, mind you.


I’ve always got high hopes for all the things I could make with the plums. Yet in all but the most bumper-croppish years, they get eaten up while they’re fresh.

plums and berries

If you’ve got an abundance of plums in these last days of summer, or wild blackberries (which rarely get through our door without being plunged into whipped cream and devoured) get the quarterly, out this week. It includes a very simple recipe for preserving fruit through winter. Even if life has been too much of a whirl for jams and jellies, you’ll feel industrious and a little bit triumphant over this one – pretty good for ten minutes work.

sweet chestnuts

I’m amazed to discover just how many local, foraged foods I’ve rarely even tasted. Traditionally roasted whole sweet chestnuts is one of them. Castanea sativa. We were thrilled to find heavily laden chestnut trees in the countryside around us, and gathered some whenever we walked by.

sweet chestnuts © elisa rathje 2011

I have eaten chestnuts, once. For an anniversary, when we were in Paris for work, my sweetheart and I went to a remarkable Corsican restaurant where marron is used in extraordinary ways. We tried chestnut wine, chestnut bread, chestnut ice cream. It was intoxicatingly delicious, unforgettably so. We don’t have enough from our foraging to grind chestnut flour, but I’d love to try some day.

sweet chestnuts © elisa rathje 2011

Author, gardener and forager, Alÿs Fowler introduced me to the sweet chestnut on a foraging walk in September, before the chestnuts were ripe. This autumn some neighbourhood children showed me how to gently step on the spiky cases to press them open and pinch the deeply coloured seeds from inside. My tall girl says to score the skin with an X around the tufty end before roasting, so that they don’t explode, an effect that she tested at her bushcraft course. I’d love to try a traditional chestnut roasting pan, a friend offered to lend us hers. Exciting! For now we’re saving the chestnuts in the fridge for the holidays, to roast them over an open fire.